In order to provide complete functionality, this web site needs your explicit consent to store browser cookies. Creamy polenta is a different but delicious option to have with lamb shanks. In a slow cooker, add the onion, carrot, celery, garlic, red wine, sugar, thyme, diced tomatoes, Worcestershire sauce, tomato paste, bay leaf, and chicken stock. I love to add a little bit of parmesan to the polenta. Return the seared lamb shanks to the pan, then add your braising liquid and bring to a simmer. In a bowl, add the flour and combine with the salt and pepper. Author of the 14 Day Paleo Meal Plan (available from Amazon), Sign up for membership to become a founding member and help shape HuffPost's next chapter. Perfect for a Sunday dinner, there’s no doubt that these lamb shanks will be a sure-fire winner! You can use lots of things here, dependant on your recipe – red wine and dark beer are popular choices, as are beef stock, lamb stock and vegetable stock. It’s important the liquid is hot, otherwise your slow cooker won’t reach high enough cooking temperatures. If you feel like eating some curry, then you must give the lamb Rogan josh a try. All rights reserved. I highly recommend that you shred the lamb and discard the bones. Heat enough braising liquid to cover the meat in a saucepan. Turning the slow cooker to the high setting is a great way to cook this dish faster. Heat a large casserole pan over a high heat, season the lamb shanks and fry in the oil until evenly browned all over. I read an interesting fact a while back that the forty-year trip which Moses and the Israelites took from Egypt to get to the promised land was actually only supposed to take eleven days! Once considered a cheap ‘forgotten’ cut, the recent rise in lamb shanks’ popularity has also hiked up the price. Method. Heat the oil in a heatproof casserole over a high heat and brown the lamb shanks all over, until evenly coloured. As with any cut of lamb, it’s important to bring your lamb shanks to room temperature before cooking them, as it helps the meat to cook more evenly. Read about our approach to external linking. Mix until combined. Get the latest recipes delivered to your inbox. Some recipes call for marinating a lamb shank, but that is not necessary if you braise in a tasty liquid. Preheat the oven to 325 degrees Fahrenheit. Spoon over a couple of ladles of the cooking liquid to keep the shanks moist. Be humble, think big, be strong, live good, keep going and keep GROWING. In a frying pan over medium heat, add the oil. Add your choice of chopped vegetables to the slow cooker. The lamb roast is one of the best roasts I have made in the slow cooker. For extra, extra flavour, you can season the lamb shanks overnight in a combination of All-Purpose, onions, garlic and herbs before going through the above directions. Don’t forget crusty bread to soak up all of that yummy flavor. Right in the midst of hell…. Serve one per person for a delicious meal you’ll want to cook over and over again – find out more about how to cook easy lamb shanks below. Remove the vegetables from the cooking liquid with a slotted spoon or strain the liquid through a sieve. Purchase one shank per diner. Cook the lamb shanks in batches. Tap here to turn on desktop notifications to get the news sent straight to you. The braise should just cover the lamb. Place the shanks in your slow cooker and cover with the braising liquid, vegetables and the deglazed juices from the skillet. The flour that we coat the lamb shanks in should also thicken the stewing liquid. Cook the lamb shanks in batches. I highly recommend that you make something to go along with the lamb shanks. Alfred Prasad has an Indian take on lamb shanks in his Hyderabadi shanks recipe. A meaty meal of succulent, melt-in-the-mouth lamb shanks! A delicious alternative to traditional pizza, spicy Turkish Pides are the perfect quick supper or party appetiser. Preheat your oven to 200° C. In the meantime, preheat a casserole dish (preferably cast iron) on your hob to high and add two tablespoons of oil, or a few pumps of cooking spray. I first made these a couple of months ago and was totally blown away with how delicious they were! Remove the shanks from the cooking liquid and place in a roasting dish. A lamb shank has a lot of connective tissue, and it can be tough if not cooked correctly. Lamb shanks are very tough, so you will need to cook them for a long time. Lamb should be roasted 20 mins per 450g/lb, plus an extra 20 mins. For further information and to see cookies used by this site, please click here. Preheat a large, heavy-bottomed frying pan on a medium-high heat and add two tablespoons of oil, or a few pumps of cooking spray. You can also try making some sweet potato fries. Be careful not to burn the flour when browning the lamb shanks. The next time you are at your supermarket or butcher, look past the expensive cuts of meat and consider investing more time than money in your next dinner. Filled with garlic and rosemary butter and coated with seasoned flour,  these lamb shanks are so tender, the meat literally falls of the bone. Season the meat with salt and pepper and dredge in a small amount of flour. Cut the holes to the bone and once you have finished, divide the butter equally into the holes. The only other alternative would be to remain stagnant and continue to receive the bad ultimately lying in wait for you…. Set your slow cooker to the desired setting and cook for 6-8 hours, depending on the size of your lamb shanks. Burnt flour might spoil the entire dish. A lamb shank has a lot of connective tissue, and it can be tough if not cooked correctly. Give everything a good stir (without disturbing the meat) and after a couple of minutes cover the pot with a lid and place the pot in the oven to slow cook for approximately 2-3 hours or until the lamb shanks are cooked through, the sauce is deliciously thick and glistening and the meat is falling of the bone. Serve lamb shanks with roasted vegetables and some of the reduced braising juices. Coming from the lower part of the leg, lamb shank is a tough cut which requires long cooking to achieve good results.

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