Because they are pre-cooked you can also use them in salads or cold dishes. Observe the meat to ensure it’s well cooked but not overcooked as this will lead to its disintegration into pieces. First of all, they are pre-cooked so basically all you have to do is heat them up slightly. Step4. It comprises of white fish (surimi) that has been flavored, cooked and then frozen before being sold. If you're much more the DIY type, you can get bigger slabs to cut into the pieces yourself. Step5. Crab sticks often are cheaper than genuine crab meat, which makes them popular in a variety of dishes. Crab sticks are a form of imitation crab meat. Heat your oven or grill to 450 degrees Fahrenheit, and wrap the legs in heavy foil. Contrary to what you may think at first, crab sticks are actually often made with imitation crab after than crab proper. As someone above had already said, frozen crab sticks aren't actually crab--they're fish that have been precooked. This illusion of real crab meat tastes really good when prepared in the right way using the right recipe.It retains the same crab like feel and taste. These sticks are primarily composed of a fish protein known as surimi. Go out and buy some imitation crab. Remove from the steamer and serve hot. As I mentioned before, imitation crab meat is very delicate, which means you should apply a light hand when cooking it to avoid pulling it to bits and pieces. Cook for 14 to 16 minutes. A pink exterior (most of the crab sticks are pink) and other preservatives are added too. You can thaw and mix up as-is with mayo, celery & seasonings to make a crab salad (like a tuna salad). From the name, this involves majorly frying the crab sticks. The safest bet is to buy a pack of pre-sculpted crab sticks from the supermarket. Close the lid and cook for about 10 minutes before checking the legs, then again at 2 minute intervals until they're done. Defrost and add to alfredo sauce to make a nice crab alfredo (a fav in our house), use defrosted in a crab dip, etc. Alternatively, heat one side of your grill and place bare, uncovered clusters of crab legs over the unheated side. Let it cook for a sufficient amount of time, mostly about 10 minutes. Deep frying the crab sticks. Sauté the imitation crab meat for about 5-minutes, and you'll end up with perfectly cooked crab sticks. I mostly like to use them in seafood pasta salad or plain crab salad. The "Crab" sticks you are speaking of are probably the fake crab that has become so popular.


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